Skip to Content

Healthy Living

Peloton Alternative: A budget-friendly alternative for bike & equipment

Purchasing a Peloton bike can get super expensive, there’s no denying that, but the experience they offer is top of the line and overall wonderful. So why not look into a more economical Peloton alternative, so you can get as close to the “real experience” but at a fraction of the price. In this post, …

Read More about Peloton Alternative: A budget-friendly alternative for bike & equipment

17 Keto desserts – Easy low carb and sugar-fee deliciousness

I know that when you think healthy or diet the very last thing to come to mind is a dessert! Those are normally for cheat days, right?   What if there are actually deserts that will not affect your Keto diet in a negative way, even better, some will actually help you stay sane while …

Read More about 17 Keto desserts – Easy low carb and sugar-fee deliciousness

18 healthy + fast recipes, meal prep for beginners

Easy, fast, and healthy meal prep recipes that you can cook in 30 minutes or less   What is meal prep? Meal Prep is short for “Meal preparation”, this means planning and preparing meals ahead of time. You can meal prep in many ways, for example, you could select to prep one of your daily …

Read More about 18 healthy + fast recipes, meal prep for beginners

16 delicious veggie pasta (spiralizer recipes & tips)

When I first heard about a kitchen gadget that could cut veggies into noodle-like shape, I was intrigued, BUT having yet another tool in our kitchen that would take space and not get used enough times was holding me back. Once Ken and I decided to start eating healthier I knew we needed to give …

Read More about 16 delicious veggie pasta (spiralizer recipes & tips)